A nervine is a plant remedy that has a beneficial effect on the nervous system.
You’ve probably heard of some of them: chamomile, valerian, and kava kava.
There are actually hundreds of plants with nervine effects and they come in different strength and properties.
Nervines fall into three categories:
* Tonic nervines
* Relaxing nervines
* Stimulating nervines
David Hoffman lays it out.
– Ken McCarthy