Turmeric, part of the culinary and medical legacy of India, has taken the world by storm in recent years.

But are people using it correctly?

Predictably, once the merchandisers got involved, they were not.

Luckily, preparing turmeric correctly to get its full benefit (vs buying it in capsule form) is not complicated.

NOTE: If you are taking Pharma products that thin your blood, please research the risk of these drugs. … Read more