All herbs are not created equal.
Herbs fall into three general categories:
1. Tonic
2. Medicinal
3. Poisonous
A tonic is something you can consume daily with no ill effects.
Nettle is a good example of a tonic. Oat straw is another. In common parlance, these are “super foods” (just a whole lot cheaper). Consuming them daily is like putting money in your health bank.
A medicinal herb is consumed … Read more